ease oneself

基本解释

Each moment one has to be at ease with oneself - not trying to improve, not cultivating anything, not practicing anything.
每一个片刻，一个人都必须很安然地跟自己在一起，不要试图去改善，不要刻意去培养任何东西，不要去练习任何事。
Usually think now of life oneself satisfaction?The answer be not willing to settle, felt too boring, but this isn't oneself ever want of comfort and ease!
常常想现在的生活自己满意吗？答案不肯定，觉得太无趣了吧，可是这不就是自己曾经想要的安逸嘛！
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Even the love, also should give oneself and the other a space, let you see clearly, live at ease.
即使爱的火热，也要给自己和对方一个空间，让你们看得清楚，活得自在。