mindfulness

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But mindfulness itself is easy.
但正念本身是容易的。
You embrace your beloved with mindfulness.
你用正念拥抱你的所爱。
There are many paths to mindfulness—and at the core of each is a paradox.
有很多条路通向正念——每一条的核心都是一个似非而是的论点。
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Another study that she did-- and this is a report in her book, "Mindfulness", which I highly recommend.
她的另一项研究-,她在书中有叙述，《念》，我强烈推荐这本书。
哈佛公开课 - 幸福课课程节选
This is the kind of mindfulness meditation Roberto was talking about.
这就是罗伯顿讲过的,冥想。
普林斯顿公开课 - 人性课程节选
One of the things I was training was a course called mindfulness meditation, which was developed in the medical school affiliated to Massachusetts, they've done a lot of research on it in terms of helping people with disease, and stress-related disease.
我曾参与过的一个项目,是有关“念“的冥想和修行，是由麻省理工学院下属的,一所医学院研发的，他们为此做了很多研究,旨在帮助人们治疗疾病，和压力引发的病症。
普林斯顿公开课 - 人性课程节选

Researchers in Germany randomly assigned participants to a mindfulness intervention group or a control group.
FORBES: Tired, Stressed Out, Need A break? Recognize It But Don't React

the practice of being aware of your body, mind, and feelings in the present moment, thought to create a feeling of calm

正念
These shortcomings have hindered the development of mindfulness therapy.
这些理论缺失,阻碍了正念疗法的进一步发展。
心智觉知
Mindfulness-based training techniques,which originate in meditation of the East Buddhism, have been researched and popularized by a lot of psychologists and psychiatrists in the West.
从二十世纪七十年代至今,越来越多的西方心理学家、精神病学家等研究者们关注一项源于佛教的冥想训练——以心智觉知为基础的训练方法。
医药科学
心智觉知
Mindfulness can be cultivated by mindfulness practices.
心智觉知可以通过心智觉知训练培养。