pronation foot

基本解释

Over-pronation occurs when the foot rolls inward too much, which can result in plantar fasciitis or iliotibial band syndrome.
过度内翻是脚向内过度的翻转，可能会导致足底筋膜炎或髂胫带综合征。
Pronation is the gentle roll of a foot inward after making contact and it is normal and necessary for a foot to evenly absorb the impact of striking the ground.
脚内翻是脚触地后的稍微内翻，以均匀吸收触地后的冲力，这是一个正常而必要的的动作。
If it shows the entire sole of our foot with little to no curve on the inside, it means you have low arches or flat feet and tend toward over-pronation (your feet roll inward).
如果脚印描出你的整个脚底，内测几乎没有任何曲线，就表示你的足弓较低或属于扁平足，倾向于过度内旋（你的脚往内翻）。